
Designed for Real Life Healing
Built to support you on the days that feel heavy, and the days that feel lighter.
Always Accessible, Whenever You Need It
Evidence-Guided, Not Overwhelming
Private & Emotionally Safe
Us
Therapy
Doing Nothing
Immediate support
Instant
Waiting list
No support
Emotional intensity
Gentle pace
High emotional exposure
Avoidance grows
Feeling understood
Community
Therapist
Isolation
Sarah, 34
Lost her partner in 2021
I wasn't completely falling apart after losing him, I just felt disconnected from everything and guilty whenever life started to feel normal again. These books didn't take the pain away, but they helped me live alongside it instead of shutting down or pretending I was 'fine.' I can make plans again, laugh, enjoy things without feeling I'm leaving him behind. I'm not who I was before, but I feel present again and that's enough. Would definitely recommend if you want to move forward without forgetting what happened.
What people feel after 30 days with the Grief Support Kit
Based on patterns we've heard from hundreds of grieving individuals small, meaningful shifts that helped them breathe again.
0%
Felt less overwhelmed during their day.
0%
Found evenings easier to get through.
0%
Felt more connected instead of isolated.
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